Kategori Arkiver: Herniated Disc

Do I need surgery for my herniated disc?

Most likely: NO! A herniated disc the condition where spinal disc material (cartilage) is displaced...

What am I allowed to do, when I have a herniated disc?

Are you in doubt about what you are allowed to do, when you have a...

Getting back to running, after back pain or neck pain

Running or jogging is a very popular type of exercise, and it is healthy for...

Running makes your spinal discs stronger

Many people have an understanding of spinal disc, as something fragile, something that we must...